Trauma Therapy for Athletes
EMDR for Athletes by Athletes
Heal from Trauma & Reclaim Your Life
Trauma can leave lasting scars, but it doesn’t have to define your future. At Athlete Insight, we offer evidence-based therapies designed to help you overcome trauma and rediscover your sense of peace and safety. Whether you are struggling with anxiety, depression, PTSD, or other trauma-related issues, we are here to support your journey towards healing.
Expert Therapists: Our team is trained in the latest trauma therapy techniques and have years of experience helping athletes heal.
Personalized Support: We understand that every athlete experiences trauma differently so we create customized treatment plans tailored to your specific needs & preferences.
Safe & Supportive Environment: Your needs are our top priority. We provide safe, compassionate, and non-judgmental space for you to explore and heal.
Athlete Insight recognizes that every athlete has different needs which is why we offer EMDR to resolve trauma.
We have helped countless athletes overcome trauma. We would be honored to help you, too.
Take the First Step Towards Healing
Trauma can feel overwhelming but you don’t have to face it alone.
At Athlete Insight, we’re committed to helping you work through your trauma so that you can focus on moving towards your goals in life and sport.
FAQs
How do I know if EMDR is right for me?
Great question! During your discovery call, the Athlete Insight team member whom you speak will work to understand your unique situation and help you determine whether EMDR is the right approach for you.
How long does trauma therapy take?
The length of therapy varies based on your trauma experiences, needs, and goals. Some athletes notice improvements within just a few sessions while others may need longer-term support. Your therapist will be able to give you a more specific estimate following your initial sessions.
I don’t think that I experienced anything traumatic but I am curious about these services. Can you help me, too?
Absolutely. Every athlete has a unique story. We know that EMDR is incredibly powerful, even if you haven’t experienced trauma. In fact, we also use EMDR to support performance. Dr. Kate Bennett wrote her dissertation about the impact of EMDR on performance. Her study results indicated that EMDR can, in fact, support performance. Schedule a discovery call so that we can help you to better understand how EMDR might benefit you.